fbpx
What is Shockwave Therapy?

What is Shockwave Therapy?

What is Shockwave Therapy? Shockwave Therapy sounds pretty terrifying, but don’t worry it really isn’t bad. Hearing the words shock and wave together does sound like some type of pain inducing equipment. Well, it actually has the opposite effect, and in addition some...
Healthy Meal Ideas

Healthy Meal Ideas

Our favourite Healthy Meal Ideas As part of our 6 week challenge, we have made our own goals. Some of these goals include eating healthy foods or getting in those extra vegetables. So, we have collected some of our favourite healthy recipes, and we are happy to share!...