by rhianna.marsh@boltonspinalhealth.co.uk | Aug 29, 2024 | Blogs
We are in the middle of the Olympics and Paralympics being held in Paris, France. There’s nothing we love more than sitting down and seeing the talent of everyone on our screens. It really is fantastic to see the skill and unity across the world. Bet you...
by rhianna.marsh@boltonspinalhealth.co.uk | Aug 20, 2024 | Blogs
Habits you need to break for the sake of your spine Now we aren’t accusing you of having bad habits right off the bat. But there’s a lot of things we do that we don’t even realise could be bad for us. Everyone has at least one habit we wish we could...