4 Benefits of Massage Therapy   Massage Therapy is one of the best things you can do to support your body. There is a lot of things that...

Older people and Chiropractic   Chiropractic is for all ages, whether you are with child or classing yourself as an older person. We treat all,...

It is unfortunately normalised that if you’re in pain you take a paracetamol or an ibuprofen, even if it is the same recurring type of pain.

Importance of Chiropractic Maintenance   We both know that after your final treatment appointment you’re pain free and ready to face the world,...

What is IDD Therapy?   IDD stands for Intervertebral Differential Dynamics (IDD) and it is non-surgical spinal decompression treatment that...

We are in the middle of the Olympics and Paralympics being held in Paris, France. There's nothing we love more than sitting down and seeing the...

Habits you need to break for the sake of your spine   Now we aren’t accusing you of having bad habits right off the bat. But there’s a lot of...

Young Athletes, Injuries and Chiropractic Care   It is incredibly important that we are able to support the healing and growth of the younger...

  Who doesn’t love feeling rested and energised… We definitely do! There has been a lot of research to tell us really how important sleep is....

Hearing the words shock and wave together does sound like some type of pain inducing equipment. Well, it actually has the opposite effect, and in addition some individuals have said it starts making a difference after their first treatment.