It has been a long standing local tradition in Bolton. The Easter fair starts on Good Friday each year at Rivington Pike. In past years the fair was...

Sciatica is where the sciatic nerve, which runs from your lower back to your feet, is irritated or compressed. It usually gets better in 4 to 6...

Stretching is one of those things we know we should do but never really make time for it. Like long walks, eating better, or any other healthy...

Bolton Spinal Health were recently awarded PPQM. This is The RCC Patient Partnership Quality Mark. This is awarded for Meeting Patient Expectations....

A muscle knot is a painful or tender spot in a muscle. It feels tight and sore, and it often happens in the upper back or legs. They're not usually...

Let us guess: Your new year’s resolution is to become healthier. That prediction isn’t hard to guess, many people enter a new year with hopes of...

Like everyone else in the world, our Bolton Spinal Health team are looking forward to Christmas next month. It’s actually one of our busier times at...

Since the pandemic has hit there have been families across the UK having to go to food banks to get the basic food requirements needed. As a...

Massage treatment alongside your chiropractic adjustments particularly deep tissue massage can really help you benefit more from such treatment....

Massage therapy has many relaxing benefits and pain relief, regular massages are excellent for your mental and physical wellbeing. All in all, they...