New Year New Me... That’s what we all say right? We all love to start a new year with a new hobby, plan, goal but how about something for your...

The chiropractic adjustment is a quick impulse produced across the joints precisely by a well-trained practitioner, known as the chiropractors. Our...

Since the pandemic has hit there have been families across the UK having to go to food banks to get the basic food requirements needed. As a...

If you work in an office and spend the majority of your day sitting down, you are probably not a stranger to back pain. Sitting at a desk for eight...

This month we have two new Chiropractors going the Bolton Spinal Health team. We have Nithini and Shi Ying. Both of them come from WIOC Welsh...

The Thumper Massage Instrument was originally designed for chiropractors to use on guests for soft tissue work and to warm up muscles prior to...

Do not neglect your diet.  We all know how fast we can jump from healthy, pre-summer diets to post-holiday indulgence. The months of bikinis and...

Children are back for a new school year soon and Bolton Spinal Health is encouraging parents across Greater Manchester to check their children’s...

Bolton and the North West is a great place for cyclists. It’s an active place, and the weather, the layout, and the demographics make it a great...

With the past year being filled of uncertainty of health, now more than ever people have started with this approach. Prevention over cure. We often...