Intervertebral Differential Dynamics (IDD)  Therapy is the non-surgical spinal decompression treatment that treats targeted spinal segments. IDD...

Summer is full of excitement and fun activities unique to the season. You may think your joints will stop you from joining in on the fun, but that’s...

Mental Health Awareness Week One in four adults feels lonely some or all of the time. There’s no single cause and there’s no one solution. After...

Why posture’s so important Having a good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your...

We have all had a headache at some point in our lives. They can be caused by relatively simple things like dehydration or a cold, or very serious...

Back pain is more common than you’d think, with recent data showing that 80% of the nation will experience back pain at some point in their...

How can chiropractors help with sciatica? As chiropractors we get asked can you help with sciatica a lot. When you think of which problems...

At Bolton Spinal Health we’ve always focused on ways to improve your health, whether it’s eating better or exercising more. One important activity...

At Bolton Spinal Health we have the community of Bolton at the heart of what we do. We offer Chiropractic and Massage Therapy to our guests to help...

It’s important to state that Chiropractic is not a cure for these conditions. We all have within us, a natural ability to heal ourselves....