These days when women arenāt busy winning the Euroās, they tend to be busy. Being constantly on the run, and juggling between different tasks that need to be done. Prolonged chronic stress often takes a toll on womenās overall health and well-being. Besides their busy schedules, women also experience different phases of life that cause pain and stress on their bodies. Visiting Bolton Spinal Health can help ease the pain and other health issues experienced by women. Here are the top benefits of chiropractic care for women:
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Ā Ā Aging
Older women are more vulnerable to osteoporosis, menopause, joint pain, and muscle loss. Osteoporosis makes your bones porous and brittle, causing pain and stiffness. If the condition is severe, it can limit your mobility, making daily activities difficult for you. Women are also at a higher risk of developing rheumatoid arthritis and Alzheimerās disease in their golden years. Regular chiropractic care can help restore your joint alignment andĀ strengthen your musclesĀ and bones. This ensures your joints always perform at their strongest, helping alleviate theĀ various conditions that come with aging.
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Ā Ā Pregnancy
Nearly 80% of women experience lower back pain while pregnant. This is mainly due to the extra weight at the front of your body that puts stress on the spine, causing imbalance and back pain. Excess weight and imbalance can also cause chronic pelvic pain when pregnant.Chiropractic treatments including spinal manipulation, and soft tissue therapy, can helpĀ alleviate pain and improve functionĀ during pregnancy.
Proper vertebrae alignment helps increase strength and reduce the pressure on your spine and pelvis. Adjusting your pelvis helps properly align your pelvic structure, ensuring healthier labour and safe delivery.
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Ā Ā Alleviates Lower Back Pain and Cramps
Women usually suffer lower back pain and cramps for several reasons, such as endometriosis and menstruation complications. Severe cases of cramps due to menstruation can make you feel nausea or chronic pain, becoming a hindrance to daily life. Chiropractic adjustment of your spine can help release the pressure on the tissues, helping relieve your symptoms of cramps.
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Ā Ā Reduces Adverse Effects of Stress
When not treated, stress can take a heavy toll on your physical and mental health. It can lead to chronic diseases such as high blood pressure and heart problems or mental health issues like depression. LikeĀ exercising, adjustments from a chiropractor at Bolton Spinal Health can help relax your muscles, improve blood circulation, make you feel energised, and improve your mood.
As a woman, you can benefit from chiropractic care no matter your age. While young, chiropractic treatment can helpĀ strengthen and align your body, making you function at your best. During pregnancy, chiropractic care helps alleviate common back pain and makes childbirth easier. In your golden years, continued care can help you achieve proper body alignment to improve your strength and balance. This way, you can live life to the fullest with the help of Bolton Spinal Health.
