Player Sponsorship: Jón Dadi Bödvarsson
At Bolton Spinal Health we have the community of Bolton at the heart of what we do. We offer Chiropractic and Massage Therapy to our guests to help them live life to the full. The Agreed Sponsorship We are now proud to announce that we are supporting Bolton Wanderers in the 2021/22 season as Bolton […]
Children and Chiropractic Care
It’s important to state that Chiropractic is not a cure for these conditions. We all have within us, a natural ability to heal ourselves. Chiropractic simply removes the nerve interference in the body which then allows the body to start to heal itself. How Chiropractic Adjustments Benefit Children The nervous system is our master control […]
Chinese New Year | Year of the Tiger | Bolton Spinal Health
Chinese New Year starts today – and a host of superstitions that will apparently dictate how the next 12 months will play out for you. 2022 is the Year of the Tiger, an animal that symbolises strength and being brave. Here is everything you need to know about the Tiger of the year! At Bolton Spinal Health we […]
Warming Up Your Spine in Winter
Winter can be a dreary time of year in Bolton with most days being wet and cold. It can become hard to get out of bed in the morning as the body starts to feel a little tighter due to the cold. Many people over the winter break suffer from stiffness in their joints as […]
2022: New Year New Me, Chiropractic Edition
New Year New Me… That’s what we all say right? We all love to start a new year with a new hobby, plan, goal but how about something for your health? Does this sound like something you’ve thought about? Take a look at how Chiropractic care could be for you and kickstart the new year and […]
What is a chiropractic adjustment?
The chiropractic adjustment is a quick impulse produced across the joints precisely by a well-trained practitioner, known as the chiropractors. Our Chiropractors in Bolton are the experts in carrying out physical examinations of the human body specifically on the linkage between the nerves, discs, joints as well as muscles. This will bring them to reduce […]
Food Bank Donations: BSH X Urban Outreach Bolton
Since the pandemic has hit there have been families across the UK having to go to food banks to get the basic food requirements needed. As a healthcare practice, we understand the importance of nutrition. Nutrition is probably the most important part of living life to the full. Of course, there are treatments that can […]
Back Pain At The Office: 5 Top Tips
If you work in an office and spend the majority of your day sitting down, you are probably not a stranger to back pain. Sitting at a desk for eight hours a day can lead to stiffness and tension that causes serious discomfort. Between 50 and 80 percent of people will experience back pain at least once […]
What is Chiropractic?
This month we have two new Chiropractors going the Bolton Spinal Health team. We have Nithini and Shi Ying. Both of them come from WIOC Welsh Institute of Chiropractic. You can meet Nithini and Shi Ying on video over on our social media channel Instagram. Nithini has given us an insight to what Chiropractic is and […]
Why Chiropractors use Thumpers
The Thumper Massage Instrument was originally designed for chiropractors to use on guests for soft tissue work and to warm up muscles prior to adjustments. It is a professional modality but it can be used at home if instructed by the Chiropractor/Osteopath/Massage therapist. The Thumper massage is fast and effective to help with adjustments. The […]
