Back Pain At The Office: 5 Top Tips

Back Pain At The Office: 5 Top Tips

If you work in an office and spend the majority of your day sitting down, you are probably not a stranger to back pain. Sitting at a desk for eight hours a day can lead to stiffness and tension that causes serious discomfort. Between 50 and 80 percent of people will...
What is Chiropractic?

What is Chiropractic?

This month we have two new Chiropractors going the Bolton Spinal Health team. We have Nithini and Shi Ying. Both of them come from WIOC Welsh Institute of Chiropractic. You can meet Nithini and Shi Ying on video over on our social media channel Instagram. Nithini has...