by Boltonspinal | Aug 3, 2021 | Uncategorized
Bolton and the North West is a great place for cyclists. It’s an active place, and the weather, the layout, and the demographics make it a great place to break out the bike. But unless you’ve been riding for a while already, you may find picking up cycling a bit of a...
by Boltonspinal | Jul 9, 2021 | Uncategorized
With the past year being filled of uncertainty of health, now more than ever people have started with this approach. Prevention over cure. We often solve the problem when it arrives. Traditionally Western medicine is typically a solutions-oriented approach to...
by Boltonspinal | Jun 1, 2021 | Uncategorized
Chiropractic treatment and massage therapy work excellently together.Chiropractors can work wonders on the alignment of the spine as well as relaxing muscles and repairing normal nerve function. Sometimes the body can be so stiff that it tries to resist the...
by Boltonspinal | May 11, 2021 | Uncategorized
Between 10th and 16th May is mental health awareness week. We understand that mental health is an important subject. No one should suffer with mental health problems alone. We as humans can help each other by talking and listening to one another. At our practice we...
by Boltonspinal | Mar 17, 2021 | Uncategorized
Are you running the Bolton Marathon virtually on 16th May 2021? If yes, you will love our 5 top tips to think about when running. Many people run for different reasons. Running improves aerobic fitness and is a great way to help improve cardiovascular health. It burns...
by Physio Digital | Jan 12, 2021 | Uncategorized
Adjusting to a New Year! Why You Need Chiropractic in 2021 Have you decided to renew your commitment to good health this year? Whether you 've been visiting the chiropractor for years, or you’re considering making a first-time visit, chiropractic care...
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