Mental Health Awareness Week

Mental Health Awareness Week

Between 10th and 16th May is mental health awareness week. We understand that mental health is an important subject. No one should suffer with mental health problems alone. We as humans can help each other by talking and listening to one another. At our practice we...
Top Five Running Tips – Bolton Marathon

Top Five Running Tips – Bolton Marathon

Are you running the Bolton Marathon virtually on 16th May 2021? If yes, you will love our 5 top tips to think about when running. Many people run for different reasons. Running improves aerobicĀ fitness and is a great way to helpĀ improveĀ cardiovascular health. It burns...
New Year

New Year

Adjusting to a New Year! Why You Need Chiropractic in 2021 Have you decided to renew your commitment to good health this year? Whether you 've been visiting the chiropractor for years, or you’re considering making a first-time visit, chiropractic care...
The Importance Of Sleep

The Importance Of Sleep

Get Your Sleep! Research suggests that the amount and quality of sleep we achieve has profound effects on wellness. Nightly sleep is critical for the restoration of health. Sleep expert and President of the American Sleep Research Institute Lynn Larson explains that...