by Boltonspinal | May 15, 2024 | Uncategorized
Our favourite Healthy Meal Ideas As part of our 6 week challenge, we have made our own goals. Some of these goals include eating healthy foods or getting in those extra vegetables. So, we have collected some of our favourite healthy recipes, and we are happy to share!...
by Boltonspinal | Apr 10, 2024 | Uncategorized
Baby Chiropractic Care? What is it? Many people assume that babies don’t need any spinal care, simply because they haven’t been alive long enough to have spinal problems. That is a common misconception, there is an area of chiropractic just for young children....
by Boltonspinal | Mar 19, 2024 | Uncategorized
5 Questions you need to ask your Chiropractor Are you wondering what questions to ask your chiropractor before you receive treatment? We have compiled a list of everything you should be asking before an appointment. We want you to be able to get the most out of...
by Boltonspinal | Feb 15, 2024 | Uncategorized
Is chiropractic care safe? In short, yes chiropractic care is safe. Our chiropractors are all qualified, and they have to know a lot about human anatomy to make sure they are doing everything correctly. Chiropractic care would not be a treatment if it was not...
by Boltonspinal | Jan 16, 2024 | Uncategorized
Healing and Recovery from Injury If you are known for being sporty or really going for it in the gym. Then, you will know about injuries, and how important certain factors are in recovery. All it takes is overusing a muscle to be injured, and then all it takes...
by Boltonspinal | Jan 3, 2024 | Uncategorized
How to be healthier? It is the New Year, which means it is not hard to predict that yours, along with most other people’s, New Year’s resolution is to be healthier. Now, we know that you will probably start at the gym, adjust your diet, start drinking...
