Summer is full of excitement and fun activities unique to the season. You may think your joints will stop you from joining in on the fun, but that’s simply not the case. Just because you have pain, it doesn’t mean you have to sit out all the fun activities during...
Mental Health Awareness Week One in four adults feels lonely some or all of the time. There’s no single cause and there’s no one solution. After all, we’re all different! But, the longer we feel lonely, the more we are at risk of mental health problems. Some people...
Why posture’s so important Having a good posture is about more than looking good. It helps you to develop strength, flexibility, and balance in your body. These can all lead to less muscle pain and more energy throughout the day. Proper posture also reduces stress on...
We have all had a headache at some point in our lives. They can be caused by relatively simple things like dehydration or a cold, or very serious issues like tumours or strokes. These issues are easy to fit into the “self help” or “urgent medical investigation”...
Back pain is more common than you’d think, with recent data showing that 80% of the nation will experience back pain at some point in their lifetime[1]. This Chiropractic Awareness Week (4-10 April), we’re encouraging Brits to take back their back health. Did you know...
How can chiropractors help with sciatica? As chiropractors we get asked can you help with sciatica a lot. When you think of which problems chiropractors help, you probably think of back pain. While this is the most common thing we treat, we also treat other conditions...
