by Boltonspinal | Oct 19, 2022 | Blogs
Massage therapy has many relaxing benefits and pain relief, regular massages are excellent for your mental and physical wellbeing. All in all, they are a fabulous wellbeing treat. So, if you have knotted muscles in your shoulders, want relief from back pain, or simply...
by Boltonspinal | Oct 6, 2022 | Blogs
This week is back pain awareness week. We have 8 top tips for you in this blog post. When it comes to Back Pain many people think it’s just a sign of getting old. However, what if we told you it doesn’t have to be this way? You would probably want more information,...