by Boltonspinal | Sep 28, 2022 | Blogs
Macmillan Coffee Morning provides people from all over the UK with the chance to host their very own coffee mornings, where you can share a brew or yummy piece of cake with your colleagues, friends and family. The funds you raise from your event go to Macmillan to...
by Boltonspinal | Sep 14, 2022 | Blogs
If you work a desk job – which isn’t likely, considering the digital boom – the chances are you spend around 40 hours a week sitting in a chair, facing a computer. This is perhaps more time than you spend doing other activities. When it comes to this,...